Lisa D. Long
And
Mindful Rigor

Lisa D. Long And Mindful RigorLisa D. Long And Mindful RigorLisa D. Long And Mindful Rigor

Lisa D. Long
And
Mindful Rigor

Lisa D. Long And Mindful RigorLisa D. Long And Mindful RigorLisa D. Long And Mindful Rigor
  • Home
  • About
  • CV
  • Videos
  • Mindful Rigor Workshops
  • M.O.V.E. Podcast
  • Mindful Monday Podcast
  • More
    • Home
    • About
    • CV
    • Videos
    • Mindful Rigor Workshops
    • M.O.V.E. Podcast
    • Mindful Monday Podcast
  • Home
  • About
  • CV
  • Videos
  • Mindful Rigor Workshops
  • M.O.V.E. Podcast
  • Mindful Monday Podcast

Mindful Monday Podcast

https://www.mixcloud.com/ldlong808/

Mixcloud Channel ldlong808

Episode 1: Why Mindfulness? Why Me?

https://www.mixcloud.com/ldlong808/mindful-monday-episode-1/


Episode 2: Bust a Monday

https://www.mixcloud.com/ldlong808/mindful-monday-episode-2-bust-a-monday/


Episode 3: More About Mornings and Wim H

https://www.mixcloud.com/ldlong808/mindful-monday-episode-3-more-about-mornings-wim-hop-method/


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